There are days when words are hard to find. We search for them in books, where they huddle together, mute and coy, asking us what we want of them this day. When we struggle to gather them up, recalcitrant circus performers unwilling to perform tricks, put on a show, we take a peek around the less obvious places, the tender places that still hurt from rough exchanges with people, or ourselves. What is it we are feeling, thinking now, we wonder? And how do we articulate it? And why do we want to?

There is so much effort, isn't there, in saying this is what I think, this is what I feel. We wonder if the words we pull from those deep places within us are true, if they can be trusted. Is what I am saying accurate? What story am I telling? What is the line between fiction and nonfiction? True and make-believe?

The process of writing what we see, what we know, what we feel, what we believe, develops creativity. We do our best—sometimes using fiction—to tell a story our heart has always known as true. And this process develops self-awareness. Sometimes we have no idea what it is we want to say—or we are convinced there is truly nothing we want to say. Yet the process of using language to create—give voice to an emotion, give sound and sight to an observation—activates our mind and heart. It wakes us from our slumber, our passivity. It helps us notice subtle beauty as well as concealed terrors—all the things that make up our lives.

Don't we want to live fully awake—have muscles developed that give claim to what is happening around us, to us, within us? Putting pen to paper, fingers to keyboard, lifts us from apathy into action, submission to assertiveness. Friend, it is time to wake up.

If you have never written as a way to process your feelings, or better understand your actions, today is the day to start. Living more attentive to your feelings helps you access your heart, which is the beginning of healing, the invitation for God to come on in.

So for the prompt today for Loop Poetry Project, begin with where you are or where you're not, with what you know or what you don't know. Write about what is making you think, what is making you wonder, what is making you worry, what is making you dream.

There is no wrong or right, no letter grade or gold star. Only possibility. Only adventure. Only trial and error. Only hope and good things ahead.

Tell me your experience with writing. Do you write regularly? Is it something you enjoy? Is this experiment something new that you are willing to try?

If you decide to dive in (yay!), consider sharing your writing with the Loop Poetry Project community. You can do this here, in a comment below, or in the project's Facebook group. (Click here to join.) If you share your writing on social media, make sure to use #looppoetryproject as your hashtag so we can find you!

Happy writing and seeing what unfolds!

Love,

Jennifer

At the Party

Unmoved

I stand on the periphery

of feeling

I am somebody

who knows the rules

of small talk

to feel connection (to connect)

and move with

the current of people

mingling

enduring judgment:

Am I beautiful?

Interesting?

Will I make you laugh?

In my dreams

my worst nightmare

is being frozen

in one spot

my mind hating

my body’s refusal

to flow confidently,

mold itself into the

the shape of the room

cause a riot,

laugh so loud people

will turn and stare

—in a good way

and I can watch

myself swimming

in circles,

the water heavy

against my legs,

my arms,

every limb

(I am in both places now)

watching, wishing,

imagining, belonging

and hating myself

as I care.